About Vanessa

Nutritional Consultant Vanessa Ascencao is a dynamic, inspirational and highly qualified nutritional consultant. She brings a fresh and revolutionary approach to health, wellness and personal growth, having spent 15 years studying, researching and working with some of the greatest minds in metaphysics, nutrition and health. She’s helped celebrities, business executives and others transform their lives through a unique mind-body approach to health and nutrition.

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What’s New

  • There is much talk around insulin but Leptin is worth taking a look at for weight loss, better energy and hormone balance. What is leptin? Leptin is a hormone your body fat releases that helps regulate the energy balance by suppressing hunger.  Your fat cells......

  • Hormones such as testosterone and oestrogen act as chemical messengers in your body and work together to keep your body in homeostasis, which is its auto-regulated healthy state.  Hormones control your thyroid, adrenal and pituitary glands, as well as the ovaries and testicles, and pancreas.......

  • Many of the women I work with are struggling with a cluster of symptoms related to hormones, weight, mood, less muscle mass, anxiety, joint pain, constipation, no motivation, burn out, irregular cycles, feeling emotional, cravings increase, can’t sleep …  and that their body is changing......