Nutritional Consultant Vanessa Ascencao is a dynamic, inspirational and highly qualified nutritional consultant. She brings a fresh and revolutionary approach to health, wellness and personal growth, having spent 15 years studying, researching and working with some of the greatest minds in metaphysics, nutrition and health. She’s helped celebrities, business executives and others transform their lives through a unique mind-body approach to health and nutrition.
Discussions on ‘cortisol face’ are trending on social media. I get queries daily if this is an actual medical issue and if their high cortisol is contributing to a round, moon, puffy face. It isn’t so simple. I am seeing more and more people with......
Pot belly, beer belly …..whatever you call it, is stubborn midline abdominal fat and one of the biggest complaints amongst men and women. For many people this is the area they find the hardest to lose, and it is often a sign of metabolic dysfunction......
Feeling overwhelmed, depressed, anxious, low energy, intense cravings? Having body changes, hormonal disruptions and the inability to sleep? Maybe just feeling ‘off’? Perhaps it’s time to take back full agency of your health. I would like to share 5 strategies and practical tips to enhance......
