Nutritional Consultant Vanessa Ascencao is a dynamic, inspirational and highly qualified nutritional consultant. She brings a fresh and revolutionary approach to health, wellness and personal growth, having spent 15 years studying, researching and working with some of the greatest minds in metaphysics, nutrition and health. She’s helped celebrities, business executives and others transform their lives through a unique mind-body approach to health and nutrition.
If you have already overhauled your nutrition and made some significant adjustments to your lifestyle, what I am about to share may seem a bit OTT, but hear me out. Sweeteners are not benign, and a growing body of evidence shows that they are not......
Nutrition has become very much like a religion or politics, there are so many opposing views and camps, and the subject can get very heated. More often than not though there are more commonalities than we realise, and hopefully we are all striving for the......
While nutrition and human optimisation are my main areas of expertise, the topic of emotional addiction is sitting with me right now, as I’m seeing it on a daily basis… in myself, my loved ones and those whom I work with. Emotional addiction is linked......
