Nutritional Consultant Vanessa Ascencao is a dynamic, inspirational and highly qualified nutritional consultant. She brings a fresh and revolutionary approach to health, wellness and personal growth, having spent 15 years studying, researching and working with some of the greatest minds in metaphysics, nutrition and health. She’s helped celebrities, business executives and others transform their lives through a unique mind-body approach to health and nutrition.
Why have we villainised ageing? Why have we made it so daunting? Why do we hide our age and do some crazy things in the quest for youthfulness? These are questions I often ask. Sadly, we are conditioned by comparisons to others around us, which......
As the year comes to a close and we head into the festive season, there is a frenetic energy that comes with gifting. We all give and receive in different ways, for some it means more than others, but really we should consider gifting as......
If you have already overhauled your nutrition and made some significant adjustments to your lifestyle, what I am about to share may seem a bit OTT, but hear me out. Sweeteners are not benign, and a growing body of evidence shows that they are not......
