Getting into shape should be a way of life
Lifestyle’ diseases – particularly heart attack and stroke, cancer, chronic respiratory disease and diabetes – have reached epidemic proportions in most countries around...
09
Jul
Media
09
Jul
Sugar As Addictive As Heroin
Johannesburg – Sugar is so highly addictive that it should be classified as a Class A drug, which are considered to be the...
09
Jul
Magnesium Deficiency Linked to Depression
Three quarters of South Africans are believed to be deficient in magnesium, an essential nutrient that if lacking, will fuel diseases such as...
09
Jul
Here’s why fasting is risky if you’re diabetic
Fasting is a common practice for both health and religious reasons, but can be risky if you have pre-existing health conditions like diabetes....
21
May
What to eat to make sure you are a radiant bride?
Every bride wants to look her best on her big day but a crash diet and intense exercise is not the way to...
30
Apr
How your eating relates to your health – CNBC Africa
Vanessa featured on CNBC Africa. 03 April 2014 A recent research report from the University of Southern Carolina has found that protein controls the growth...
20
Mar
BATTLING CANCER
Cancer. It's a word everyone dreads hearingfrom their doctor, but thanks in large part to our modern-day diets, various environmental factors most man-made...
20
Mar
FOOD AS MEDICINE
IN THE WESTERN WORLD WE ARE OBSESSED WITH NUTRIENTS AND 'NUTRITIONAL SCIENCE'. WHERE ELSE IN LIFE DO YOU NEED SO MUCH SCIENCE TO GET...
21
Feb
Is Alzheimer’s Type 3 Diabetes?
Odyssey Magazine
Today we are faced with the epidemics and pandemics of chronic illnesses, cancer, diabetes, heart disease, obesity, rheumatoid arthritis, Alzheimer's and so many others. What we know is that most of these can be prevented, managed and even treated using the correct nutrition.
20
Feb
Sugar has many side effects but there is a solution
Mommy Matters focuses on that which is important to you as a mom and everything that affects your kids. We know it is...