For one, it’s the richest and most complete source of nutrition in the world. It contains over 100 nutrients and the full spectrum of all of the essential amino acids, chlorophyll, enzymes and antioxidants. Virtually everything you need for a healthy body and active lifestyle. It’s a “whole food” natural vitamin. 99% of Vitamins on the shelf are completely synthetically,manufactured. The assimilation of nutrients from whole foods is superior and how nature intended humans to ingest vitamins and minerals!
The Low Down:
- Spirulina has 300% more calcium than whole milk
- Spirulina has 2300% more iron than spinach
- Spirulina has 3900% more Beta Carotene than carrots
- Spirulina has 375% more protein than tofu
It’s a key Building block for muscle tissue, necessary in any diet!
A recent study out earlier this year confirms that nature, may have been keeping secret the key to training harder and burning more fat.
Research shows that the blue-green algae Spirulina increases fat oxidation by 10.5% and should be an essential part of your training regime and could help you achieve your fitness goals. On top of the new research, which shows Spirulina increasing the time to fatigue and fat metabolism, it is already established that Spirulina is rich in important nutrients and protein. The high protein it contains is seen to be alkaline in nature and therefore a good alternative to many of the acidic protein sources and supplements available.
The exciting new research in the leading journal ‘Medicine and Science in Sports Exercise’ has just shown that as well as being full of protein, Spirulina has surprising benefits when it comes to exercise performance…
The Study is called “The Ergogenic and Antioxidant Effects of Spirulina Supplementation in Humans.”