overindulgence Tag

15 Dec What to do when you’ve overindulged

Overindulgence, by definition, is when we are enjoying something a little too much - usually in the form of food or alcohol. A big night on the town generally won't cause major health issues, but it can leave you feeling bloated, sluggish, headachy, sleep deprived or...

Read More

For resources and more on the Covid-19 outbreak and the spread of Corona Virus in South Africa visit the sacoronavirus.co.za website.