mentalhealth Tag

06 Sep A fresh take on depression

Depression is a big topic right now and understandably so. A current estimate places close to 400 million people from all over the world suffering from a form of depression. Peter Crone, AKA The Mind Architect, specialises in revealing the limiting beliefs that shape our behaviour,...

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30 Nov How do we build resilience?

Stoicism is one of the most popular philosophical movements of all time. Born from a time when the world was in turmoil, a key tenet of Stoicism is resisting the expectation of being comfortable all the time. The modern version of Stoicism – or ‘anti-fragility’ –...

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